Thursday, July 14, 2011

Did I Eat Enough Today To Gain Weight?

How many calories is that all excatly because it varys from brand to brand. So I have no idea. But it looks like a weight maintianing diet. But I can you how many calories you need to gain. It depends on how much you exercise but around 2,602 calories. No more or you will gain to quickly and that's bad.

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